“When it comes to keeping fit, I think I’m like most people in that I have always had trouble sticking with a fitness regimen. I’ve never had what you would call a disciplined approach to health and fitness, preferring to simply do a little of this and a little of that. But as I turned 50 I realized that keeping the level of heath I was used to was going to require more than simply doing what ‘feels good to me’. I began a search for something I could use to make a permanent change.
The solution turned out to be something that was right under my nose. A germ of an idea I had from my practice, to assist people who had low back pain, turned out to be the real “Ab machine” I was searching for.